We need to take care of our bodies and minds. Especially during these crazy times. To that end, we’ve asked Erin Reed to guide you in a free yoga series. You may be thinking, why yoga? Well, it’s a great, low impact, way to stay healthy. It helps both your body and your mind, and it’s something you can do at home (or anywhere). If you’ve never tried yoga, give it a shot. It’s okay, no one is watching. Be curious. If you like it, like the channel and share with your friends. Let’s get this thing going.